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COMMUNITY

Our goal is to create a community that supports and encourages others to live a healthy lifestyle! Through our community we can share tips, tricks and suggestions to help others learn more about healthier ways of living. Together we can help the Central Valley become a healthier and happier place through GoFresh Community. Welcome to our community!

 

UPCOMING EVENTS

Gofresh Turlock will be hosting a Healthy Holiday Treats Seminar on December 11th at 6 pm with local business owner David Eclevia of Mobile Mixologist. We will be showing people how to create healthy holiday drinks for the upcoming Holiday. Samples of these drinks and other healthy treats will be served. We are so excited to have Mobile Mixologist be a part of this incredibly fun event and we hope to see you there! Only 25 seats will be available, so purchase your tickets in advance before they sell out.

 

PAST EVENTS AND SEMINARS

KETO 101

At GoFresh our focus has always been about helping our community learn more about living a healthier lifestyle. Whether it be through purchasing our meals, snacks, drinks, joining us for one of our Workouts in the Park or attending one of our Seminars, our goal is always to help move our community forward in a healthy direction!

This month we hosted our first Keto 101 Seminar, and we had the pleasure of hearing from our Wellness Coordinator Ryan Sullivan, and our guest speaker Stephanie Laska, the authors of Dirty Lazy Keto. A book she wrote after losing 140lbs on the Keto diet and where she shares the things that helped her not just lose weight but help her maintain a healthy lifestyle.

Each seminar our goal is to educate our community about different diets, nutritional styles, cooking styles, and other things health related. We never host a workshop with the intention of saying “this is the way,” we are here to say “here is the information for you to make your own educated choice.” There is no one diet fits all, but here at GoFresh, we are here to help you find what works best for you and help you enjoy life while you do it!

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MEAL PREPPING 101

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IN AUGUST 2018, WE HOSTED OUR VERY FIRST SEMINAR, MEAL PREPPING 101: THE BASICS OF MEAL PREPPING. OUR GOAL IS TO EDUCATE THE COMMUNITY ON HEALTHIER EATING AND TO PROVIDE THE TOOLS NECESSARY TO BEGIN OR continue A HEALTHIER LIFESTYLE.

OUR WELLNESS COORDINATOR, RYAN SULLIVAN, WAS THE MAIN SPEAKER OF OUR EVENT.Our purpose is to teach our community that eating healthy can be easy to do.